• Instagram Social Icon

© 2023 by Name of Site. Proudly created with Wix.com

    Follow Us

    November 19, 2018

    Getting Adequate Rest After the Loss of a Loved One

    The loss of a loved one comes with many emotions, including sadness, grief, stress, and frustration. With everything going on, it can be difficult to get adequate sleep. This is especially true if you are used to sleep...

    I’d hazard a guess that somewhere along the way you’ve heard about Reiki or someone who knows someone whose experienced this complimentary therapy – it’s become one of the most popular & widespread techniques practiced in this country today, from beauty salons & health...

    Medical menopause……….what’s one of those I hear you ask?   And that my lovelies is exactly my point…..I knew that this was going to happen to me – part of the trade off when you undergo certain life saving Cancer treatments is the knowledge that your no longer going to...

    So many people enjoy Christmas, finding it ”the most wonderful time of the year” as the song goes however there are those of us that find it just darn right difficult – there are so many reasons as to why it’s hard to be jovial, happy & filled with fun, maybe even a sl...

    December 1, 2017

    1)      LIST’S – yes, I encourage you to write a list, that way you’ll easily see what you’ve achieved so far – giving yourself a pat on the back & positive feedback will encourage you to finish what’s left on that list.

    2)      E...

    November 14, 2017

    1)      How do crystals help us to heal?

    Each crystal has its own unique energy, just as we do – however when we’re feeling out of sorts or ill OUR energy isn’t balanced & working the way it should, so we use crystals to re-balance that energy, just...

    October 5, 2017

    Any type of bereavement is difficult to address, people seem to be paralysed by a fear of saying the wrong thing – subsequently those who are experiencing the loss may feel a sense of isolation, abandonment & most definitely loneliness, however when someone has lost a...

    Why in todays world, do we fail to gift ourselves the time to rest, relax & reflect? 

    I believe this is a common situation many people experience, in a time pressured world very few of us will be comfortable with the idea of gifting ourselves "TIME"....

    Please reload

    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square